Alarm went off at 6.45 this morning...tug of war in my head. Shall I or shan't I ? This went on for a good 10 minutes before I thought clearly and thought of my blog! This is the whole point of doing my blog to keep me motivated..and it's working!
I crept out quietly and left Paul & kids fast asleep putting my faith in Paul to get the kids organised for school/nursery. I hadn't been for a run yet before work and knew it was going to be a tight squeeze. Anyway I was at the seafront by 7.10am and started on my 2nd week of my training programme! This consists of 2 mins walk / 2 mins run, 5 times. It doesn't sound like a huge difference but I certainly noticed it. It 's weird I knew exactly everytime I had run a minute and then the next minute was a real effort. What makes it worse is that my ipod died half way through so I could hear myself breathing which put me off a bit. Heavy breathing makes you realise how unfit you are! Anyway, I did it, stretched and home I went very red faced. I got home at 7.40 to silence and thought oh no! they are still asleep! I found the 3 of them in bed watching tv and daddy still dozing. "Time to get up!!" Luckily with a bit of barking orders we were out the door in time. Phew!
No comments:
Post a Comment