Tonight I went to week 7 of the running club I joined at beginners level. I was really not looking forward to it as I have not run for 2 weeks. After my last post I had really got into it and was upto running 7 mins/ walk 3 mins and had managed to go out whilst down at my Mums. We then went to Glastonbury Festival where I did not run..impossible I might add! Mud and rain for half the weekend and the to even attempt to run in those conditions woulod be just silly. I came home with a cough which then turned into a chest infection. Grrr.
I am fully recovered now but was apprehensive about running having not upped my training or even run for that matter. Well....I'm so pleased. I think I coped really well. We are now doing 9 mins running / 2 mins walking x2 and 8 mins run. Don't get me wrong it wasn't a breeze and the last 8 mins was tough as it was all uphill, but I did it!! Apparently we did. 3.5miles.
I am now aching in my thighs and could do with a really good massage. Mmmm not gonna happen. Hubby has gone to bed. Never mind. x
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