I decided to go to my old favourite, the seafront, as it really can't be compared to running along the roadside. Dusk was just beginning and the seaviews were spectacular. Here is the view I started off with before I started my run.
It was a beautiful sunny day today and I was looking forward to my run and then when I stepped outside at 5.30pm rain looked imminent. Another battle in my head....NO you are going to do this! Anyway, I was already changed and needed to do it. Luckily it stayed dry for the duration.
As I started off, I decided I would follow Pauls advice and just run. I ran for 15 minutes! Yeehah. It felt good. After all that 2 mins, 3 mins stopping and starting, and now I'm able to run 15 mins! Yes, I had to get over that initial bit of Oh my god, I'm not going to be able to do this but it was worth it. At least now I know I can do it and it's upto me to go further. I will. xx
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